Smelling your lover’s shirt could improve your sleep

The scent of a romantic partner can improve sleep, suggests new psychology research from the University of British Columbia. The researchers found that study participants who were exposed to their partner’s scent overnight experienced better…

How Eating Nuts can help you Lose Weight?

In this post, we shall discuss how nuts can help you lose weight. Have you ever noticed that in any diet, a portion always includes nuts. Well, they’re extremely important for our body and whether…

This Easy DIY Citrus Mint Body Butter Is…

* This post is sponsored by our partner iHerb. The opinions and information presented here are all ours.   As someone with chronically dry skin, I’m always looking for great moisturizers to keep me from…

This Sweetener Can Be Bad For Your Health,…

Have you ever wondered if sweeteners like aspartame are bad for you? Does current research suggest aspartame is safe? In this video, we are going to explore aspartame and other natural sugar alternatives, including it's…